
The Talking Cure
Counselling is known as a
talking cure, and it offers an opportunity to look at your problems in a safe and confidential environment and explore ways to make the changes you want with someone professionally trained to help.
You may come to counselling because of immediate problems that you may be struggling with. However, in the course of the counselling work, issues sometimes emerge that you may want to address at a deeper level.
You may feel that your difficulties are more complex or long-standing and they may need some wider exploration and attention. Together we would work to uncover the underlying roots of your difficulties in order to gain deeper understanding.